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By being a safe space, being attentive and noticin

By being a safe space, being attentive and noticing when they are struggling you will show immense kindness.
A great resource to share is the NHS 'Your Mind Plan' which is a quiz for individuals which then creates a specific plan and advice for you: https://www.nhs.uk/oneyou/every-mind-matters/your-mind-plan-quiz/

#KindnessMatters #SupportingSurvivors

Trauma affects people's behaviour in different way

Trauma affects people's behaviour in different ways.
For information visit: cascadebh.com or nhs.uk

Our training courses are all focused on trauma informed ways of working with survivors: https://avaproject.org.uk/training/

#KindessMatters #SupportingSurvivors

Be kind and offer help - be led by what you know a

Be kind and offer help - be led by what you know about the person, offer them specific choices, show you are there for them and their needs.
#KindessMatters #SupportingSurvivors

Be there, be kind, offer your support whilst keepi

Be there, be kind, offer your support whilst keeping yourself safe & healthy too.

Meeting The Mental Health Needs of DA & SV Survivors - you can apply to our free 3 day training course with OCN accreditation here: http://ow.ly/Z1hU50zKDj6

#KindnessMatters #SupportingSurvivors

Frontline workers give so much to others, it is im

Frontline workers give so much to others, it is important that we encourage them to still view themselves as a priority and allocate time to self care activities - in giving so much to others they may understandably feel drained and need encouragement to focus energy on themselves too.
After their demanding work days they may have less capacity to talk or reply to messages for example - allow them this silence, it is not personal.

Try to help them to keep work in one space within their home if possible and suggest that they have work clothes and home clothes, or that they take a walk after work to signify a break between the work day and being at home.
#KindnessMatters #SupportingSurvivors

Facilitating positive self reflection for another

Facilitating positive self reflection for another person is a very worthwhile and kind act. Many survviors will have negative messages given to them by their perpetrator and helping them to unlearn these is incredibly valuable.
Our New at AVA blog includes many Experts by Experience telling us what and who helped them on their recovery as does our resources section, where are our reports are co-created with survivors: visit https://avaproject.org.uk/

Consulting survivors on their experiences is fundamental to the work we do at AVA.
#KindnessMatters #SupportingSurvivors

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